Nourished For Life - Monthly Membership
Are You tired of the daily "what's for dinner" struggle? We're here to help! Introducing Nourished for Life -a monthly meal planning membership where busy doesn't get in the way of healthy and delicious!
Navigating a healthy lifestyle shouldn't be so daunting , especially when life keeps you on the go!
We understand – the struggle between maintaining health and a bustling schedule can be overwhelming. The last thing you need is spending precious time planning meals and searching for family-friendly recipes.
At 'Nourished for Life,' we've got your back. Say goodbye to the complexities of healthy eating decisions. Our monthly meal plans and recipes eliminate the guesswork, ensuring both you and your family enjoy delicious, nutritious meals without the hassle.
Crafted around the anti-inflammatory Mediterranean diet, our recipes prioritize wholesome, balanced ingredients. This not only supports gut health but also helps maintain a balanced blood sugar level for a healthy metabolism.
Bid goodbye to mealtime stress and Hello a simpler life and healthier you.
Join 'Nourished for Life,' where we answer "what should I eat?" question for you.
We believe healthy and happy should be simple!
What if you could say goodbye to spending hours each week trying to figure out what to eat and instead get healthy, balanced, family-friendly weekly meal-plans made for you complete with a shopping list, prep plan and simple easy to follow recipes?
What you eat has a huge impact on your life and health.
Let us help make healthy eating easy!
Benefit #1
Nutritionally Empowered Living:
Our anti-inflammatory Mediterranean diet-inspired recipes not only support long-term physical and mental health but also reduce inflammation, support gut health and lower the risk of chronic diseases. Embrace these nutritious options to foster good eating habits and create a foundation for a harmonious relationship with your body. It's more than meals; it's empowering your journey to holistic health.
Benefit #2
Simplify Your Life
Nutrient Dense Whole Food
Blood Sugar Balanced Meals
High Fiber
High Protein
Gluten Free
Plant Forward
Simple & Quick Weeknight Meals
Delicious & Family Friendly
Access healthy family-friendly meal plans and recipes without spending hours figuring out what to eat.
Principles of each plan
Benefit #3
Create Healthy Habits
Say goodbye to mealtime stress and embrace a simpler, healthier lifestyle. 'Nourished for Life' not only provides nutritious options but also fosters good eating habits for you and your family, creating a harmonious relationship with your body. It's more than just meals; it's an empowering journey to holistic health.
Stop the Stressing and Nourish Your Life!
We make healthy eating for you and your family simple and delicious!
Join Today!
Nourished For Life Monthly Membership
Monthly meal plan with detailed grocery list and weekly average macro breakdown! $150 Value
30+ Recipes to make cooking super simple and easy $150 Value
New monthly themed wellness guides to help you achieve holistic health: $75 Value
Access to the Wellness resource library! Things like Nourish healthy skin, meal prep like a boss, relieve constipation, guide to using spices, guided meditaitions and so much more! $200+ Value
Total Value: $575/Month
TODAY's Price: $12.99/Month (WHAT?! Yes, that's right)
Here’s the details on what you’ll get....
Fresh Four Week Meal Plans
Each month, you get four weekly meal plans with recipes to make eating healthy super simple and easy!
Each week also come with Grocery lists and meal prep guides make shopping, prepping and cooking a breeze
You’re Getting:
Four weekly meal plans a that does all the heavy lifting for you!
Detailed grocery lists to help you save time and money on unnecessary groceries!
Each meal and plan if created with you, your family and your busy life in mind! No overly complicated meals that take an hour (who has time for that)! All the meals are created to be to take ~30mins or less to get on the table!
Monthly Recipe Pack
You get all the recipes you need to execute on your meal plans with ease! All our recipes and meals are balanced, anti-inflammatory, gluten free, focused on meeting your macro and micro nutrient needs!
You’re Getting:
Based on an Anti-inflammatory Mediterranean diet
Plant Forward (not vegetarian or vegan, but packed with lots of nutrient dense, high fiber plant foods to optimize health!
Gluten Free
Blood Sugar balanced (high protein, low glycemic recipes!)
No complicated or obscure ingredients, just simple nourishing meals your family will love!
Health Guides and Resource Library
Nutrition is super important, but there are other things we can do to optimize your health and wellbeing! So each month we give some timely health guides + access to a wellness resources library to help you optimize your wellbeing!
Here are just a few examples of the resources you get!
Accountability Challenges
Pre\Probiotic Guides
Healthy Travel Eating Guide
Guided Meditations
Happy Hormones Guide
Healthy Desserts
So much good Stuff!
Mindful Eating Guide
Gut Heal Six Step Formula
Detox Methods
Endocrine Disruptor Guide
Healthy Holiday Recipes
Pantry Swap Guide
Portion Control Guide
Kids Eat Healthy Cheat Sheet
Circadian Rhythm Rest
High Protein Snack Ideas
New Guides Added Monthly!
What you get with the Nourished For Life Membership:
Monthly meal plan with detailed grocery list and weekly average macro breakdown!
30+ Recipes to make cooking super simple and easy
$150 ValueNew monthly themed wellness guides to help you achieve holistic health:$75 Value
Access to the Wellness resource library! Examples of resources: Nourish healthy skin, meal prep like a boss, relieve constipation, guide to using spices, guided meditations and so much more! (adding new resources every month)$200+ Value
Total Value: $575/Month
TODAY's Price: $12.99/Month (WHAT?! Yes, that's right)
Here are examples of the monthly recipes pack, meal plans and examples of wellness resources from previous months!
Monthly Meal Plans
Monthly Recipe Pack
High Protein Snack Ideas
Skin Health Guide
Stress Management Toolkit
Wellness Journal Pack
Here’s the thing...
Sure, you could spend hours digging for recipes, crafting meal plans, and researching health info – you're more than capable. But let's be real, you've got better things to do!
Imagine reclaiming those hours, spending more quality time with your family, unwinding with friends, and just taking it easy. 'Nourished for Life' takes the reins so you can stay consistent without the hassle!
It's not just about convenient meal plans; it's about crafting a lifestyle that embraces real, holistic health effortlessly. Because you deserve more than just busywork – you deserve a healthier, happier you.
Ready to make it easy? Join now!
I'm ready to kickstart a healthier, happier journey with 'Nourished for Life!
I'm Ready to Sign Up!